Meditation is easy to learn with this meditation course but it may be hard to practice on a regular basis if you haven't gotten to the depth where you will start to reap great benefits.
When beginning meditation people often find that they need some kind of course or retreat to really “break through” and discover what meditation can offer.
The 6-week Meditation Course is an excellent program for meditation for beginners and also a great place for meditators that desire to go deeper, to find more in their meditations.
In the 6-week Course you will learn:
With the 6-week Course you will be receiving:
• $195, this includes all materials, guided meditations and email/Skype support for the duration of the course.
The truth is, nobody can teach you meditation. Meditation is something that you learn through practice. You can receive the teachings but it is you yourself that has to apply them, and as you are practicing you are learning from direct experience. You are teaching yourself in this way meditation.
We guide the meditation course by explaining to you the mechanics of meditation. This was you can apply what you have learned into your own personalized practice. Rather then teaching you one particular technique from one spiritual direction, we go into the many different ways and techniques and how they all come together in one direction; going within.
It does not matter how you do it, as long as you do it! Rose
You can do the course as it is set up as meditation for beginners, yet the teachings and guided meditations are excellent for the advanced meditator if you are looking for ways to further your practice.
Well, very simply put, we have been guiding and supporting people in meditation successfully for a very long time. Meditation is a corner stone in our daily lives. It is what enables us to keep growing into more awareness and love. Meditation also allows us to contribute to others in a high qualitative way. It is most important for us that we walk our talk. Rose has a Phd and all, but really we like to think that our highest qualification for doing what we are doing is that we walk our talk.
Rose started meditating 30 years ago, and starting teaching meditation 17 years ago. She is so passionately committed to you finding your way into meditation direct and straight. She is known for creating a space that is non-judgmental, open and deeply heartfelt. She brings in her connection to spirit in an inviting and non-religious way. People love listening to her voice as she guides you within.
During the course you will also be listening to Jim St. James at times. Jim is one of Ian's and Rose's spiritual mentors and an incredible teacher of meditation. His way of explaining the process of going within is taking meditation out of the box and demystifies the practice. He is an expert on helping us with the traps of the mind.
We even give you a "money back guarantee", so if you have followed our program and done your best, but are not happy, we'll give you your money back. We are happy to say that, if this happens, you will be the first!